Dynamic Spiral Yin Fascial Yoga

Strength & Mobility

Movement & Stillness

A Fascia Awareness Exploration

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Who are Beta & Sai?

Beta and Sai are the example of how true this magic is all about.

A perfect embodiment of the Yin and Yang, their teachings are a deep, steady, regular, devoted practice which provides the empirical, cognitive and intellectual knowledge to pass on to the students. .

The vision of working together producing healing workshops and trainings came with grace as they started to travel the world sharing their passion. Bali, Portugal, Sweden, Holland, Poland, Thailand, Goa and many more. The results of more then 5 years spreading this teachings together has translated in more then 500 students who attended the training and became teachers, healers and facilitators around the world.

“A divine growth and expansion on knowledge, practice, teachings and a life’s sharing together”, as Beta defines it. Their aim is to continue guiding people to reconnect with their bodies, how to live a present, joyful and peaceful life.

Years of Experience

Hours of Teaching

Students Certified

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Our Offerings


Get a sense of what the Dynamic Spiral & Yin Facial Yoga Programme is all about with our hands on workshops that gives you a taste of the different topics and functionality of our programme.

Allowing healing to happen at all levels.

Teacher Trainings

Receive world-class trainings and unique programs that empowers you with the know-how, wisdom and transformational embodiment of the Dynamic Spiral & Yin Fascial Yoga programme.

Deepening your Meditation practice and integrating Trauma Healing, 5 Elements Qigong and Myofascial Release techniques into a service offering of your own.

Online Courses

Our online courses are supplementary to the main programme and enhances your learning through our online support and tutorial.

Wherever you are for whenever you are ready. 

Our Specializations

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Release · Resource · Recharge (Ashtanga, Mindfulness, Yin Fascial Yoga Bali Retreat with BETA LISBOA and FILIPA VEIGA)

November 9 - November 16
Bali, Jalan Ambarwati

NOVEMBER 9TH TO 16TH - Soulshine Bali, Ubud Indonesia RELEASE · RESOURCE · RECHARGE  Ashtanga, Mindfulness, Yin Fascial Yoga Bali Retreat WITH BETA LISBOA AND FILIPA VEIGA In this week-long retreat, surrounded by the beauty of the Balinese Rice fields and the Kali Temple in the horizon, expect nothing else than a deep transformative week with Beta Lisboa and Filipa Veiga. The 2 teachers will draw on their decades of practice in Yoga, Meditation, Mindfulness, Ayurveda and ceremonial lifestyle and share…

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500-Hour DSYFYoga Teacher Training

January 10, 2020 @ 6:00 pm - February 18, 2020 @ 10:00 am
Serra Grande – Bahia – Brazil Serra Grande,BahiaBrazil
€4285 – €8350 9 tickets left

JAN 10TH TO FEB 18TH - Serra Grande - Bahia - Brazil 500-HOUR DSYFYOGA TEACHER TRAINING COURSESuper Early Bird: €7450 (ends 30th August)Early bird: €7850 (ends 7th October)Regular Price: €8350IncludesTraining fee + online programStudying manual5 weeks sharing accommodation in a very comfortable cottageDaily vegetarian brunch and dinnerDelicious local snacksTransportation from and to Iheus Airport or Bus StationStudents who have already completed a 50-hour, 100-hour or 200-hour hour program with DSYFYoga school may join part of the program to accumulate their hours.For a 300-Hour…

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Words from the community

"I had a really fruitful and enjoyable time with these beautiful teachers (Beta and Sai) and learnt a number of key pointers for healthy plantar fascial! Really excited to share and integrate these into my classes!"

- Mingli Lin

Yoga Instructor

"Beta and Sai offered their in depth experiential knowledge with such generosity, care, love and dedication. My time with them was life changing and deeply fulfilling. I love their work and look forward to more trainings and moments with them in the future."

- Asa Sokol Kubiak

Performance Artist, Coach and Movement Explorer

"After completing and graduating recently from the 300 hours of Yin Fascial Yoga teacher training... I can say, without a doubt I'm more solid in my skills, knowledge and capabilities when it comes to understanding the body, breath, energy and mindfulness on such a deep level."

- Jennifer Macniven


Allow Us to Guide You in Getting to Know Your Own Truth…