Dynamic Spiral Yin Fascial Yoga

Strength & Mobility

Movement & Stillness

A Fascia Awareness Exploration

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Who are Beta & Sai?

Beta and Sai are the example of how true this magic is all about.

A perfect embodiment of the Yin and Yang, their teachings are a deep, steady, regular, devoted practice which provides the empirical, cognitive and intellectual knowledge to pass on to the students. .

The vision of working together producing healing workshops and trainings came with grace as they started to travel the world sharing their passion. Bali, Portugal, Sweden, Holland, Poland, Thailand, Goa and many more. The results of more then 5 years spreading this teachings together has translated in more then 500 students who attended the training and became teachers, healers and facilitators around the world.

“A divine growth and expansion on knowledge, practice, teachings and a life’s sharing together”, as Beta defines it. Their aim is to continue guiding people to reconnect with their bodies, how to live a present, joyful and peaceful life.

Years of Experience

Hours of Teaching

Students Certified

Host Countries

Our Offerings

Workshops

Get a sense of what the Dynamic Spiral & Yin Facial Yoga Programme is all about with our hands on workshops that gives you a taste of the different topics and functionality of our programme.

Allowing healing to happen at all levels.

Teacher Trainings

Receive world-class trainings and unique programs that empowers you with the know-how, wisdom and transformational embodiment of the Dynamic Spiral & Yin Fascial Yoga programme.

Deepening your Meditation practice and integrating Trauma Healing, 5 Elements Qigong and Myofascial Release techniques into a service offering of your own.

Online Courses

Our online courses are supplementary to the main programme and enhances your learning through our online support and tutorial.

Wherever you are for whenever you are ready. 

Our Specializations

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50-Hour Dynamic Spiral Yoga (Part 1) – Teacher Training Course

June 7 @ 6:00 pm - June 13 @ 10:00 am
Quinta da Calma, Portugal Almancil, Portugal
€250 – €800

JUNE 7TH TO 13TH - Quinta da Calma, Portugal 50-HOUR DYNAMIC SPIRAL YOGA (Part 1)  This training is a solid foundation of the Dynamic Spiral Yoga system, which is a fascial focused movement Yang practice. It offers a detailed breakdown and study of each of the elements that compose the movements which together will give form to the full Dynamic Spiral Yoga practice. Conditioning the fascial tissue into a complete multi-directional healthy network. It offers an explorative doorway to enter…

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50-Hour Dynamic Spiral Yoga (Part 2) – Teacher Training Course

June 15 @ 6:00 pm - June 21 @ 10:00 am
Quinta da Calma, Portugal Almancil, Portugal
€250 – €800

JUNE 15TH TO 21ST - Quinta da Calma, Portugal 50-HOUR DYNAMIC SPIRAL YOGA (Part 2) This training is an in-depth study of the Yang (Dynamic Spiral) sequences integrated with traditional Yoga postures for a more balanced practice and teachings on dynamic fluidity and structure. It is an exploration of optimal fascia health in traditional yoga asanas combined with Dynamic Spiral movements. WHAT IS THIS TRAINING ABOUT? An in depth study of the Yang (Dynamic Spiral) sequences for a more balanced…

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Words from the community

"I had a really fruitful and enjoyable time with these beautiful teachers (Beta and Sai) and learnt a number of key pointers for healthy plantar fascial! Really excited to share and integrate these into my classes!"

- Mingli Lin

Yoga Instructor

"Beta and Sai offered their in depth experiential knowledge with such generosity, care, love and dedication. My time with them was life changing and deeply fulfilling. I love their work and look forward to more trainings and moments with them in the future."

- Asa Sokol Kubiak

Performance Artist, Coach and Movement Explorer

"After completing and graduating recently from the 300 hours of Yin Fascial Yoga teacher training... I can say, without a doubt I'm more solid in my skills, knowledge and capabilities when it comes to understanding the body, breath, energy and mindfulness on such a deep level."

- Jennifer Macniven

Certifications

Allow Us to Guide You in Getting to Know Your Own Truth…