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25-Hours Myofascial Release & 5 Elements Qigong (Yin Fascial Yoga)
March 1 - March 3€375
MARCH 1ST TO 3RD –
25 HOURS YIN FASCIAL YOGA TEACHER TRAINING COURSE MYOFASCIAL RELEASE & 5 ELEMENTS QIGONG
Beta Lisboa and Simon Calder will share their insights and knowledge in this Applied Myofascial Release & Yin Fascial Yoga applied to 5 Elements Qigong training. This training will teach you how to effectively release physical and energetic blockages in the fascial system of the body. Traumatic imprints in the fascial system compromises the freedom of movement and expression in the physical body, stopping one to live fully in the present moment. It will give you a thorough understanding of the importance of the integration of Myofascial Release techniques to your Yin Yoga practice and teachings. You will also learn how to effectively incorporate the Practices of 5 Element Qigong with Yin Fascial Yoga. Looking at the structure of each of the Five elements and how and why each posture affects our system. It will give you a thorough understanding of the importance of the integration of 5 Element Qigong techniques to your Yin Yoga practice and teachings, and how they perfectly flow together.
WHAT YOU WILL LEARN
This training is an in-depth study of fundamentals in Myofascial release and 5 elements system in combination with YIN Yoga.
Through the release of tension & trauma stored in the fascial system, we can bring the body towards its fullest potential.
This is a very effective tool to work with trauma release at the Yin yoga classes.
In this training, you will:
- learn how to uncover, reveal and release the blockages that are inhibiting the freedom of movement and expression in the physical body caused by energetic stagnation.
- Myofascial release with balls and TCM cupping applied in the yoga class
- Understand and experience 5 elements lectures and practice through yoga poses
- Learn how to put a Yin Fascial Yoga class together with the elements above for effective emotional release
- Combining Yin yoga with Qigong
This training is open to anyone with an interest in Yin yoga, Qigong and the Myofascial Release system. Non-teachers are also welcome to join, but some prior experience or background in yin/yoga practice is highly recommended!
25 hours Yoga-alliance CE. AALO-students can add this 25-hour module to their 200 hour yoga-alliance certification
Please bring your own yoga mat and tennis balls, all other props will be provided by the yoga studio
- 09.00-12.30 / 13:30-17:00
ABOUT THE LOCATION
For more information: https://www.sammakaruna.org
We recommend you to search on booking.com for accommodation in Kohphangan. Stay
YOUR COURSE TUITION INCLUDES
Training program and manual
YOUR COURSE TUITION DOES NOT INCLUDE
No flight, accommodation, transfers and meals
I’m here to offer you all a result of a lifelong dedicated experience of spiritual self development techniques, a combination that was a life changing realization for myself, that has brought me here ready to share with you the light of my knowledge. A refined combination of Yoga styles, Mindfulness, bodywork, contemporary anatomy studies, breath work, eastern and western holistic health perspectives and meditation. Culminating into a complete methodology of Dynamic Spiral and Yin Fascial Yoga
“My Passion is deepening the unfolding connection to life, through, health, awareness, connection to spirit and Longevity.”
Hi my name is Sai, my life journey has been dedicated to deepening awareness into human consciousness, unfolding a deeper connection to the spirit that binds us all together. Consciously nurturing a fullness of health, with deeper desire to be in this body, into our old age. All together creating a profound heart opening into self-Realization, smoothing and supporting our journey through life, through, Qigong, Yoga, Sacred Sexuality, Dance, Art and conscious communication. I believe our short, precious time on this planet is to be celebrated, by cultivating through, our own personal truth, the light that shines within each of us.
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