Dynamic Spiral Yin Fascial Yoga

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50-Hour Dynamic Spiral Yoga (Part 2) – Teacher Training Course

June 15 @ 6:00 pm - June 21 @ 10:00 am

€250 – €800

Tickets

Unlimited available
Deposit (full payment by 15th May)250.00
5 available
Regular800.00

JUNE 15TH TO 21ST – Quinta da Calma, Portugal

50-HOUR DYNAMIC SPIRAL YOGA (Part 2)

This training is an in-depth study of the Yang (Dynamic Spiral) sequences integrated with traditional Yoga postures for a more balanced practice and teachings on dynamic fluidity and structure.

It is an exploration of optimal fascia health in traditional yoga asanas combined with Dynamic Spiral movements.

WHAT IS THIS TRAINING ABOUT?
  • An in depth study of the Yang (Dynamic Spiral) sequences for a more balanced practice and teachings
  • An In-depth study of the Yang (Dynamic Spiral) sequences integrated with traditional Yoga postures for a more balanced practice and teachings on dynamic fluidity and structure
  • How to take Yin energetic qualities into Yang Dynamic movement
  • Get a clear understanding to combining Dynamic Spiral conditioning with the full sequence and traditional Hatha Yoga Asanas
  • A mindful practice that optimizes energy cultivation
  • Understand and practice the foundation of yoga (asanas, pranayamas, meditations, philosophy and anatomy)
  • Provide a safe environment for self–transformation
  • Giving you the right tools to become a confident Dynamic Spiral yoga teacher
  • A complete and stable platform to carry you deeper into the teachings of yoga
WHAT ARE YOU GETTING FROM THIS TRAINING?
  • Methodology – how to create an effective practice of Dynamic Spiral Yoga
  • Build up a lesson plan combining Dynamic Spiral with Yang yoga asanas
  • You will be able to teach the full Spiral sequence with its embodiment
  • Understand the Fascia Anatomy and Physiology
  • Get more spinal flexibility
  • Get more joints heath range of motion
  • Get more strong muscles
  • Get more stability and grounding
  • A clear understanding of the Dynamic Spiral concepts
  • Build up a lesson plan for a general Yang practice combining stability and fluidity
  • The Art of Teaching – How to teach with confidence and hold a safe space in the yoga room
  • The Art of Teaching to have a clear understanding of how to break down the full Dynamic Spiral Yoga class and create different sequences for each target market
  • Applied Myofascia Anatomy and physiology for Yoga
  • Lectures on 5 Elements Daoist philosophy
ABOUT THE LOCATION

Quinta Da Calma opened its doors over 35 years ago as one of the first ever yoga and holistic health retreats in Europe by Sylta Kalmbach.  Sylta was a pioneer in the world of wellness by showing her guests how they could heal themselves through the food they ate and by  leading a healthy lifestyle. All these years later, Quinta Da Calma is still dedicated to providing a healing & caring experience to those who visit us.

ACCOMMODATION

All Teacher-Trainees are required to stay in the Retreat Center.

Please see below the prices for the accommodation, food, and amenities at: Quinta da Calma Retreat Center, Algarve – Portugal

The prices include 6 nights sleep, daily brunch, snack and dinner. 

Details

Start:
June 15 @ 6:00 pm
End:
June 21 @ 10:00 am
Cost:
€250 – €800
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Trainers

I’m here to offer you all a result of a lifelong dedicated experience of spiritual self development techniques, a combination that was a life changing realization for myself, that has brought me here ready to share with you the light of my knowledge. A refined combination of Yoga styles, Mindfulness, bodywork, contemporary anatomy studies, breath work, eastern and western holistic health perspectives and meditation. Culminating into a complete methodology of Dynamic Spiral and Yin Fascial Yoga

“My Passion is deepening the unfolding connection to life, through, health, awareness, connection to spirit and Longevity.”

Hi my name is Sai, my life journey has been dedicated to deepening awareness into human consciousness, unfolding a deeper connection to the spirit that binds us all together.  Consciously nurturing a fullness of health, with deeper desire to be in this body, into our old age. All together creating a profound heart opening into self-Realization, smoothing and supporting our journey through life, through, Qigong, Yoga, Sacred Sexuality, Dance, Art and conscious communication. I believe our short, precious time on this planet is to be celebrated, by cultivating through, our own personal truth, the light that shines within each of us.

Location

Quinta da Calma, Portugal
Almancil, Portugal
Website:
https://quintadacalma.com/

Tickets

Unlimited available
Deposit (full payment by 15th May)250.00
5 available
Regular800.00