Dynamic Spiral Yin Fascial Yoga

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50-Hour Dynamic Spiral Yoga (Part 1) – Teacher Training Course

June 7, 2019 @ 6:00 pm - June 13, 2019 @ 10:00 am

€250 – €800

JUNE 7TH TO 13TH – Quinta da Calma, Portugal


This training is a solid foundation of the Dynamic Spiral Yoga system, which is a fascial focused movement Yang practice.

It offers a detailed breakdown and study of each of the elements that compose the movements which together will give form to the full Dynamic Spiral Yoga practice.

Conditioning the fascial tissue into a complete multi-directional healthy network.

It offers an explorative doorway to enter the new body mechanics of moving and practicing Yoga.

Originating from the integration of Ancient and Contemporary Wisdom of Yoga, Spontaneous Movement, Gyrokinesis, Myofascial Release, 5 Elements Qigong and Spiral Dynamics movement.

Dynamic Spiral Yoga focuses on the release, strengthening and healing of the Myofascial tissues and how to take Yin energetic qualities into Yang Dynamic fluid movements.

  • Understand and practice the foundation of yoga Asanas and Qigong applied to the Dynamic Spiral system
  • Learn the anatomy of spiral fascial movement
  • Learn the form and function (body mechanics) of the Dynamic Spiral movement
  • Learn 5 Elements Qigong foundational movement for an effective Dynamic Spiral conditioning practice
  • Be able to experience the vibrant energizing quality of the practice
  • Embody Spiral Fascia movement
  • Understand the Dynamic Spiral Yoga foundational movements

Quinta Da Calma opened its doors over 35 years ago as one of the first ever yoga and holistic health retreats in Europe by Sylta Kalmbach.  Sylta was a pioneer in the world of wellness by showing her guests how they could heal themselves through the food they ate and by leading a healthy lifestyle. All these years later, Quinta Da Calma is still dedicated to providing a healing & caring experience to those who visit us.


All Teacher-Trainees are required to stay in the Retreat Center.

Please see below the prices for the accommodation, food, and amenities at: Quinta da Calma Retreat Center, Algarve – Portugal

Please book your accommodation with us! 

The prices include 6 nights sleep, daily brunch, snack and dinner. 


June 7, 2019 @ 6:00 pm
June 13, 2019 @ 10:00 am
€250 – €800
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I’m here to offer you all a result of a lifelong dedicated experience of spiritual self development techniques, a combination that was a life changing realization for myself, that has brought me here ready to share with you the light of my knowledge. A refined combination of Yoga styles, Mindfulness, bodywork, contemporary anatomy studies, breath work, eastern and western holistic health perspectives and meditation. Culminating into a complete methodology of Dynamic Spiral and Yin Fascial Yoga

“My Passion is deepening the unfolding connection to life, through, health, awareness, connection to spirit and Longevity.”

Hi my name is Sai, my life journey has been dedicated to deepening awareness into human consciousness, unfolding a deeper connection to the spirit that binds us all together.  Consciously nurturing a fullness of health, with deeper desire to be in this body, into our old age. All together creating a profound heart opening into self-Realization, smoothing and supporting our journey through life, through, Qigong, Yoga, Sacred Sexuality, Dance, Art and conscious communication. I believe our short, precious time on this planet is to be celebrated, by cultivating through, our own personal truth, the light that shines within each of us.


Quinta da Calma, Portugal


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